Your Success =
Our Success

Most people struggle to know what health and fitness options will work for their goals and who to trust. At Romeo Athletics, we will sit down in person with you and design a custom health and fitness plan so you can be assured that you will get the results you deserve.

Andrew Romeo

FOUNDER AND CEO

Andrew grew up an athlete playing various sports, including baseball and soccer, as well as competing in and coaching both Alpine and Nordic skiing.  As an athlete at Springfield College, Andrew played both Baseball and Rugby. Through sport and training, Andrew developed the drive to push his own physical and athletic abilities, which ultimately brought him to focus his career on helping others to do the same.

Andrew has been working in the fitness industry for over a decade and was introduced to CrossFit in 2008 while working as a fitness coach in the corporate setting.  In June of 2009, he earned his CrossFit Level 1 and in November of 2009, he opened CrossFit Revelation in Enfield, CT. CrossFit Revelation has since rebranded as Romeo Athletics to encompass the various training styles and programs offered.  Since opening, Andrew has coached a wide variety of athletes, ranging from various high school sports teams, ultra marathoners, triathletes, CrossFit athletes, weightlifters, as well as the everyday athlete just looking to become more powerful, faster and stronger.  These varying types of athletes and experiences allow him to work successfully with clients of all fitness and ability levels.

Certifications:

• CSCS through National Strength and Conditioning Association

• BS in Recreation Management and Business

• CrossFit Level 1

• CrossFit Level 2

• Power Athlete Block 1 Coach

• USA Weightlifting Advanced Sports Performance Coach

• USA Weightlifting Sports Performance Coach

• CrossFit Kids

• CrossFit Nutrition

• CrossFit Olympic Lifting

• CrossFit Endurance

• CrossFit Gymnastics

• CrossFit Powerlifting

• CrossFit Movement and Mobility

• CrossFit Defense

• CrossFit Strongman

• CrossFit Coaches Prep Course

• OPT CCP Assessment Level 1

• OPT CCP Program Design Level 1

• CPR and First Aid

Scott Leonard

DIRECTOR OF TRAINING

COACH

Scott was born and raised in New York state along the Canadian border. In this frozen area of New York Scott found his passion for ice hockey and the outdoors. This quickly translated into becoming very active in sports of any kind and the drive to stay fit. This drive continued into a college career in Ice Hockey and includes a National Championship. After College, Scott stayed involved in sports and athletics for 30+ years in various facets; coaching, father, and athlete. Scott continues his interest in athletics and fitness in his continuous efforts to coach ice hockey and lacrosse.

Scott served as an instructor at the Connecticut State Police academy for a three year tenure. He continued his education in the fitness realm and helped train some of the finest most dedicated men and women in law enforcement. Scott along with a couple other instructors began to transition the Connecticut State Police Academy from the traditional cardio/calisthenics style of physical fitness training to a more functional fitness style curriculum. Scott is now returning to the Connecticut State Police Academy to become the Recruit Coordinator.

Scott began his CrossFit career in 2008 in a “self-taught” atmosphere by following crossfit.com. He quickly realized that the core values of CrossFit for fitness mirrored his own. After trying other avenues Romeo Athletics was a natural fit for someone who enjoys pushing their limits and being part of a close community.

Scott took this new found appreciation of fitness and CrossFit and dove in head first. Scott joined Romeo Athletics in 2010 and has since gotten his Level I Certificate. Scott has added this to his teaching repertoire. Scott brings a positive energy to his teaching style and strives to help all levels and ages of athletes in both their fitness experience and overall goals.

Certifications:

• BS in Physical Education

• International Police Mountain Bike Association

• Low Ropes Challenge Course

• United States Coast Guard Leadership and Management School

• CrossFit Level 1

• Medical Response Technician

• CPR and First Aid

April Flores

DIRECTOR OF NUTRITION

NUTRITION COACH

April is a Windsor native who is committed to improving the health of those who live in her community through nutrition.  She believes that all nutrition interventions need to be individualized to maximize results.  One size doesn’t fit all!

April earned her MS in Nutrition at the University of Saint Joseph in West Hartford, along with a graduate certificate in Sports Nutrition.  Her masters research focused on developing nutrition education programs for adolescent athletes through a virtual platform.  Over the past 5 years, she has worked with youth and collegiate athletes through USJ’s Athlete Nutrition Advising Program, SNAP-Ed, and is a member of Windsor’s Hunger Action Team.

As she works to bring her nutrition expertise into the Romeo Athletics community, she develops programs that will help members achieve their nutrition and performance goals, engages with the community, and provides meaningful content to guide members to success.  In the coming years, April plans to continue pursuing additional certifications and become a board certified specialist in sports dietetics.

April spends her “spare time” with her baseball loving son, teaching group fitness classes, and staying active in and outside the gym.  She runs off caffeine, glitter, and sunshine!

Certifications:

• BS in Nutrition

• MS in Nutrition

• Graduate Certificate in Sports Nutrition

• Nutritionist, Registration Eligible

• Member of Academy of Nutrition and Dietetics

• Member of Windsor’s Hunger Action Team

• CPR and First Aid

Yosh Stoklosa

DIRECTOR OF CLIENT SUCCESS

COACH

Yosh grew up an athlete playing baseball and competing in Nordic Skiing. While attending Western New England University, he began his involvement in Strength Training with members of the University’s football team. Through training, Yosh was able to explore his own physical and athletic abilities, which ultimately brought him to discover other sports.

After College, Yosh became a competitive Triathlete and was introduced to CrossFit in 2010 while training for an upcoming event. In June of that same year, he earned his CrossFit Level 1 and joined the staff at CrossFit Fenway as a part-time Coach, as well as working full-time as a Behavioral Therapist. Yosh has since Managed and Coached at two other locations in the Boston area, most notably CrossFit Southie, where he ran their Olympic Weightlifting program.

Yosh has taught a wide range of individuals, whether adolescents or athletes, and his experience with such a large demographic helps him become a successful Trainer and Educator.

Certifications:

• BS in Public Speaking and Communication

• USA Weightlifting Sports Performance Coach

• CrossFit Level 1

• CPR and First Aid

Amy Novak

COACH

Amy grew up in Enfield, CT. She attended Springfield College where she played field hockey and earned her Bachelor’s in Movement Science and now teaches Physical Education and Health at Enfield High School. She then returned to Springfield College to earn her Master’s in Advanced Level Coaching.

Amy is the head field hockey coach at Enfield HighSchool and coaches track & field. She also is an alpine ski coach at Okemo Mountain. Along with coaching, Amy is an equestrian competitor, showing in the hunter jumpers

Certifications:

• BS in Movement Science (Physical Education & Health)

• MA in Advanced Level Coaching

• USA Weightlifting Sports Performance Coach

• CT Coaches Certification

• American Heart Association Instructor

• CT Department of Education Teacher Certification in Physical Education & Health

• USSA Level 1 instructor

• CPR and First Aid

Daniel Covalli

COACH

Dan grew up in Western Mass., and is currently living in Enfield and is a retired member of the USMC.  He is a 9-year member of Romeo Athletics. Dan became a part of the Romeo Athletics family back in 2013, just months before a cancer diagnosis. The gym family and community that rallied around him for the fight for his life was like nothing he’d have had otherwise. The strength of the community and the comradery he found in fellow gym members sparked his passion, and it was during this time that he made the commitment to his own wellness, fitness and health. He has a great knack for being passionate, supportive and welcoming. His dedication to your personal health and fitness success is what makes him a great coach. The volume of his energy and enthusiasm for life is as loud as his motivational cheers.

Dan is a family man, with 2 kids and a wife. Works way too hard and worries far too much. If not at the gym, you can find him on the baseball diamond with his son’s Enfield Little League baseball team. He loves being a baseball coach and focuses on the fitness and conditioning of the players. Besides coaching kids, he enjoys spending quality time with friends and family. He’s a casual craft beer enthusiast, New York Yankees fan, and tries like hell to make each day the best day ever.

Certifications:

• United States Marine Corporal

• Leadership Development Training with USMC

• Power Athlete Trainer’s Course

• CPR and First Aid

Joe Consolini

COACH

Joe grew up playing many team sports such as baseball, basketball, and football. He continued to play baseball at American International College where he earned his Bachelor’s degree in History and Business Administration. He went on to Graduate school to acquire his Master’s degree in Secondary Education. He has been a Physical Education teacher for the past twenty years in Springfield, Massachusetts. I’ve also coached high school baseball for a few years.  

Joe started at Romeo Athletics in 2008. However, he’s always been involved in training whether it was bodybuilding, sport-specific, or some other type of functional training. Currently he enjoys competing in the sport of CrossFit. He attained his Level 1 CrossFit Certification in 2017.

He lives in Enfield, Connecticut with his wife Kelly; they have a son who is 22 and a daughter who is 2. Their kids keep them active and busy, and in their spare time they like to go to the beach and do other outdoor activities such as hiking, biking, or just taking long walks.

Certifications:

• BA in History and Business Administration

• MA in Secondary Education

• CrossFit Level 1

• CPR and First Aid

Jay Gaucher

COACH

Jay has always been involved in sports. In high school he played baseball, football, and basketball. After high school he went on to study at Westfield state college where he graduated with a Bachelor’s degree in Business Management and a second Bachelor’s degree in Movement Science.  

Jay began his coaching career in college, and has since coached football for 20 years with 18 years as a Head Coach, and softball for 4 years. Jay has been teaching physical education and leadership classes at Enfield High School for the past 15 years and presently he also coaches Varsity Baseball and Girl’s Basketball at Enfield High School.  

One of his main goals over his 20 years of coaching has been working with the student-athletes in the weightroom and improving their overall athletic performance. Jay has been at Romeo Athletics since 2013.

Certifications:

• BS in Movement Science

• BS in Business Management

• MA in Education Administration

• CrossFit Level 1

• CT Coaches Certification

• American Heart Association Instructor

• CT Dept of Education Teacher Certification in Physical Education & Health; Business

• CPR and First Aid

Fred Hall

COACH

Fred has been a sports enthusiast most of his life. In his teens he found a passion for martial arts and was an active student and competitor for over three decades. In the 90’s, Fred discovered adventure racing and competed in a number of 12 & 24 hour races.

In 2006 Fred found CrossFit and thought it would be a great way to taper down and heal from the rigors of grappling and adventure racing. Ultimately, CrossFit replaced both. In 2009, he met Andrew Romeo and has been a dedicated and grateful student ever since.

Certifications:

• EMT and TCCC Certified 

• Cooper Test Evaluator 

• Lockup and RAD Instructor

• IPMBA Certified

• Power Athlete Trainer’s Course

• CPR and First Aid

Hanna Simpkins

COACH

Hanna grew up in the small town of Walpole, NH. She was an athlete growing up and played volleyball and basketball in high school and began weightlifting with friends. She went to Mount Ida College where she played volleyball. She then transferred to Westfield State University where she continued her volleyball career and graduated with her bachelors degree in 2020.

During her college years, she began to enjoy different aspects of fitness including running, yoga, CrossFit, powerlifting, HIIT, and spin. She gained her CrossFit Level 1 certification in September of 2020 and began coaching. She has been coaching ever since and is excited to further her fitness journey!

Certifications:

• CrossFit Level 1

• CPR and First Aid

Brittany Sobczak

COACH

Brittany grew up in West Hartford and was always very active. This continued through her time at Coastal Carolina University where she got her BS in Exercise and Sport Science. She played competitive softball growing up and then ended up playing rugby at Coastal. Brittany does everything she can to stay active and loves to be outdoors.

After graduation Brittany realized that she wanted to continue in the health and wellness field but wasn’t sure in what capacity to do so. While working in a corporate gym she realized how many misconceptions people had about fitness and wanted to do everything she could to change that. Now joining Romeo Athletics, she’s found a place that genuinely cares for people and has the same thought process on fitness as she does.

Certifications:

• BS in Exercise and Sport Science

• USA Weightlifting Sports Performance Coach

• Power Athlete Trainer’s Course

• CPR and First Aid