This episode features guest Greg Everett, author of Tough, Olympic Weightlifting: A Complete Guide for Athletes & Coaches, and several others, writer/director/producer of American Weightlifting: The Documentary, and coach of a USA Weightlifting national championship team. We discuss Greg's recently released book, Tough: Building True Mental, Physical and Emotional Toughness for Success & Fulfillment, and how the tools within can help you lead a more fulfilled and happy life.
Read MoreWe're back! This week we're talking to Brandon Learned about physical therapy, high-school track, an upcoming event getting delayed, and more!
Read MoreThis week we're talking to RA Member Tim Rice (AKA Upper Body Tim). We talk about running, Tim's affinity for upper body strength, some of the craziest things he's seen in the hospital, and how to avoid injuries in your athletics endeavors.
Read MoreThis week we're talking to community member Sara. She shares on her life changes with moving to Boston for a new job, working in the biotech field, competitive hockey backgrounds, sports injuries, and her current role as a professional cyclocross athlete!
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