Philip has been a member of Romeo Athletics for 10 years! He's also a husband, father, engineering manager at Raytheon Technologies, and a strength training enthusiast. Throughout his time with us he has developed a passion for physical transformation through lifting and diet.
Read MoreToday's episode features one of our most long-standing members, who also happens to be one of everyone's favorite Coaches, Fred Hall! Fred leads quite an interesting and adventurous life and has tons of cool stories; he's been a part of the #RAFam since the very beginning, and he's now on staff as a Coach.
Read MoreThis week we're talking to OG Romeo Athletics member Sara Skarp about her work as an audiologist, her college career, some stories from back in the early days of the gym, and her journeys to ski around the world!
Read More